Benefits
Crucial for brain health, eye vitality, and a robust nervous system, the omega-3 fatty acids DHA and EPA are vital nutrients. DHA+EPA Purity is perfect for those who choose not to consume fish because they're vegetarian or vegan, or due to environmental toxins. Embrace the power of DHA and EPA to maintain excellent brain function in later life. DHA+EPA Purity is packaged in dark glass and refrigerated at our warehouse for freshness and purity.
Bottle Contains 60-Day Supply
- DHA is a structural component of the brain, crucial for early neurological and visual development and cognitive function throughout life.
- Promotes healthy cognitive function, memory, and mood
- DHA and EPA are precursors to molecules involved in regulation of the inflammatory response.
- 100% vegan and derived from lab-grown algae – a cleaner alternative to eating fatty fish
- A few drops (0.75 ml) deliver over 250 mg long-chain omega-3 fatty acids.
- Fresh and refrigerated purified liquid concentrate
- Pleasant citrus flavor with no fishy taste
Key Ingredients
DHA
175 mg of purified liquid DHA. Omega-3 DHA is a structural component of brain cell membranes, crucial for early neurological and visual development and cognitive function.
EPA
88 mg of EPA. Research suggests adequate EPA, which is also an important component of brain cell membranes, promotes a healthy mood. Both EPA and DHA help maintain proper regulation of the inflammatory response.
Frequently Asked Questions
How much DHA/EPA should I be taking?
DHA+EPA Purity comes with a 0.75ml dropper to make taking your daily supply easy. Over time the dose can be adjusted to make sure your omega-3 index is above 6.0%. Children can take 0.5 ml daily.
Do I need to supplement with omega 3 fatty acids even when I eat ground walnuts, flax, chia and hemp seeds daily?
Yes! ALA, a short-chain omega-3 found in certain plant foods, can be elongated by the body into DHA and EPA; however, even with an ideal diet, most people will not sufficiently convert ALA to achieve optimal amounts of long-chain omega-3 (DHA and EPA) to prevent brain shrinkage and dementia with aging. Supplementing DHA+EPA Purity with a high nutrient, plant-based diet will enhance the health benefits of your diet. While plant-based foods like flax seeds and walnuts offer some short-chain omega-3 ALA, it is inadequately converted into EPA and DHA for most of us. There are more than a dozen human studies that document a low omega-3 index is linked to brain shrinkage and cognitive impairment with aging.
How can I test my omega 3 fatty acid levels?
You can test your omega-3 index at home with this kit.
What should my omega-3 index levels be?
Your omega-3 index should be between 6% and 9%.
Is it more beneficial to take omega-3s from fish or algae?
Our algal oil is in the natural triglyceride form that is present in fatty fish. Refrigerated algae oil is the cleanest source, with the least amount of rancidity.
What steps do you take to preserve the freshness of the omega-3 oil?
We use a highest quality, concentrated form of DHA and EPA, package it in dark glass (not plastic), and then store the bottles refrigerated to maintain freshness. We also include antioxidants (vitamin C and mixed tocopherols) to prevent oxidative damage to the DHA and EPA. You simply can't get a fresher DHA anywhere. When you receive your bottle, we recommend storing it in the refrigerator.
Is DHA+EPA Purity gluten-free? Allergen-free?
DHA+EPA Purity does not contain wheat, gluten, dairy, soy, peanuts, tree nuts, fish, shellfish, or sesame. DHA+EPA Purity is not manufactured in an allergen-free or gluten-free facility. Our manufacturing facility has an allergen control program in place designed to properly handle, store and use materials in production to eliminate the risk of cross-contamination, in accordance with Good Manufacturing Practices (GMPs).
What Makes Dr. Fuhrman Supplements Unique?
Dr. Fuhrman supplements stand out in the crowded marketplace due to their unique formulation of high-quality ingredients and evidence-based approach. Dr. Fuhrman supplements are designed based on extensive scientific research and clinical experience. All formulations are produced in a GMP certified facility.
What research went into this product?
Below are some of the studies that informed the development of this product:
1. Office of Dietary Supplements, National Institutes of Health. Omega-3 Fatty Acids. Fact Sheet for Health Professionals [https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/]
2. Harris WS, Tintle NL, Imamura F, et al. Blood n-3 fatty acid levels and total and cause-specific mortality from 17 prospective studies. Nature Communications 2021, 12:2329.
3. Wei BZ, Li L, Dong CW, et al. The Relationship of Omega-3 Fatty Acids with Dementia and Cognitive Decline: Evidence from Perspective Cohort Studies of Supplementation, Dietary Intake, and Blood Markers. Am J Clin Nutr 2023.
4. von Schacky C. Importance of EPA and DHA Blood Levels in Brain Structure and Function. Nutrients 2021, 13:1074.
5. Dyall SC. Long-chain omega-3 fatty acids and the brain: a review of the independent and shared effects of EPA, DPA and DHA. Front Aging Neurosci 2015, 7:52.
6. DiNicolantonio JJ, O'Keefe JH. The Importance of Marine Omega-3s for Brain Development and the Prevention and Treatment of Behavior, Mood, and Other Brain Disorders. Nutrients 2020, 12.
7. Larrieu T, Laye S. Food for Mood: Relevance of Nutritional Omega-3 Fatty Acids for Depression and Anxiety. Front Physiol 2018, 9:1047.
8. Calder PC. Omega-3 fatty acids and inflammatory processes. Nutrients 2010, 2:355-374.
9. Liao Y, Xie B, Zhang H, et al. Efficacy of omega-3 PUFAs in depression: A meta-analysis. Transl Psychiatry 2019, 9:190.
10. Davis BC, Kris-Etherton PM. Achieving optimal essential fatty acid status in vegetarians: current knowledge and practical implications. Am J Clin Nutr 2003, 78:640S-646S.
11. Sarter B, Kelsey KS, Schwartz TA, Harris WS. Blood docosahexaenoic acid and eicosapentaenoic acid in vegans: Associations with age and gender and effects of an algal-derived omega-3 fatty acid supplement. Clin Nutr 2014.
