Dr. Fuhrman will educate, motivate, and inspire you – on YOUR schedule. With the Immersion Excursion DVD set, you can enjoy fascinating lectures, cooking demos and more, from the comfort of your own living room. Learn how nutritional excellence is the key to achieving and maintaining a healthy weight, resolving food addiction, and preventing and reversing heart disease, cancer and type 2 diabetes, and much more. This 10-DVD set includes a printed recipe booklet so you can prepare delicious and healthy meals.
In addition to the nine lecture DVDs, you will receive a bonus disc featuring a seminar, “Healthy Eating Revolution,” presented by John Mackey, co-founder and co-CEO of Whole Foods Market. The disc also includes a segment in which people who follow the Nutritarian diet share their real-life experiences.
- Disc 1: Understanding the Core Concepts
- Disc 2: Understanding Hunger & Food Addictions
- Disc 3: Prescription for Healthy Bones & Muscles
- Disc 4: The Skinny About Fats
- Disc 5: Reversing Heart Disease & Diabetes
- Disc 6: Cooking for Health
- Disc 7: Cancer Prevention
- Disc 8: Disease Specific Nutritional Recommendations
- Disc 9: Open Forum Discussions
- Disc 10: Healthy Eating Revolution, with John Mackey
Run time 13 hours