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Fasting and Eating for Health - Paperback

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Learn the Amazing Health Benefits of Fasting

This book integrates the age-old practice of fasting with medical research to explain how fasting can relieve and even cure many illnesses. It is unlike any other book you might have read on fasting. Dr. Fuhrman explains the how fasting can help relieve and even cure maladies such as psoriasis, high blood pressure, diabetes, hypoglycemia, sinusitis, and chronic fatigue. headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids.

Learn How to Achieve the Maximum Benefit from a Fast

Fasting and Eating for Health provides complete and precise diet and fasting programs for specific medical conditions, offering guidance on how to achieve maximum benefit. Learn how to start a fast, what to expect during it, and how to reintroduce food afterwards. Understand how to use fasting to lose weight and how to work with a physician for fasts lasting longer than three days.

Fasting and Eating for Health details the science behind this ancient practice, how to accomplish a fast and how it can benefit your overall health.