Move over white button mushrooms! Meet your new pantry must-have: Dr. Fuhrman’s Forest Mushroom Blend, a harvested blend from the pristine Northwestern forests. These mushrooms are dried at 120°F so they are shelf-stable and always available for your cooking needs. This combination of the tastiest four varieties – shiitake, porcini, oyster and black trumpet – is an easy and convenient way to add incredible depth of flavor to your favorite Nutritarian sauces, soups and entrees.
Economical There’s no waste. Use exactly what you need, without worrying about fresh mushrooms spoiling. Plus, eight ounces of dried mushrooms rehydrates to the equivalent of four to five pounds of fresh.
Convenient Most grocery stores carry just a few basic types of mushrooms. You’ll enjoy the nuanced flavors of these delicious, and often hard-to-find varieties.
Flavorful Mushrooms add umami – a unique, savory flavor – to your favorite dishes. It’s an easy way to elevate your dining experience and take your dishes from delicious to outstanding.
Health benefits Dr. Fuhrman recommends eating mushrooms daily; they are an integral part of a Nutritarian diet. Their unique compounds, called beta-glucans, are powerful promoters of immune system health. Check one for G-BOMBS™!
To use Cover desired amount of mushrooms with hot water and soak for 30 minutes or until soft. The soaking water can be added to your recipe for additional flavor.
Each pouch contains eight ounces of dried mushrooms – dried shiitake, porcini, oyster and black trumpet mushrooms – in equal parts by weight.
- Provides immune-supporting phytochemicals
- Convenient and shelf stable
- Dried at 120 degrees F.
- 8 ounces (equal amounts of all four varieties by weight)
- No chemical fertilizers, pesticides or preservatives
- No added salt or oil
Serving Size 5g
Servings Per Container 45
| Amount Per Serving | ||
|---|---|---|
| Calories: 10 | Calories from Fat | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin D 0.2mcg 2% | Potassium 77mg 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Ingredients
Shiitake, Porcini, Oyster and Black Trumpet Mushrooms. (Contains equal parts by weight)
