Enjoy this guilt-free Alfredo sauce made with good-for-you ingredients like mushrooms, cashews, sesame seeds, garlic and a hint of black pepper. Like all Dr. Fuhrman products, this sauce is made without added sugar, salt or oil.
- Made with organic ingredients
- No added sugar, salt, oil, artificial flavors or preservatives
- Vegan, non-GMO and gluten free
- 12 ounces
I dilute this a little with some filtered water and/or unflavored plant milk like cashew or soy milk, and spread it over my daily bowl of warm veggies (leftover from dinner the night before). I heat them both together, and/or add some more of the heated diluted sauce at the table. (Diluting it a little helps spread it and saves money.) It does have a little more tangy taste than is ideal but I got used to it, and if you add some garlic or onion powder to it or the veggies you put it on, that mostly goes away. Also, I know I should not have mayonnaise but I do use a bit of vegan mayo mixed witha little vinegar or water and sometimes a little of this mushroom sauce (the tangyness works in this situation). I don't buy Dr. F's mayo, sadly, because it's just too far away from mayo taste for me, so this helps! In general I wish Dr. Furhman would make more of his products organic. I'm very careful about that, especially since Parkinson's runs in my family. But I so appreciate his efforts to make foods that help us stay healthy.
I found this to taste sour like vinegar rather than creamy like I was expecting. It didn't taste bad, but it wasn't at all what I expected.