Mushroom Alfredo

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Enjoy this guilt-free Alfredo sauce made with good-for-you ingredients like mushrooms, cashews, sesame seeds, garlic and a hint of black pepper. Like all Dr. Fuhrman products, this sauce is made without added sugar, salt or oil.

  • Made with organic ingredients
  • No added sugar, salt, oil, artificial flavors or preservatives
  • Vegan, non-GMO and gluten free
  • 12 ounces

Recipe Suggestion

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2 Reviews

  • 4
    mushroom alfredo

    Posted by Susan on Aug 22nd 2022

    I dilute this a little with some filtered water and/or unflavored plant milk like cashew or soy milk, and spread it over my daily bowl of warm veggies (leftover from dinner the night before). I heat them both together, and/or add some more of the heated diluted sauce at the table. (Diluting it a little helps spread it and saves money.) It does have a little more tangy taste than is ideal but I got used to it, and if you add some garlic or onion powder to it or the veggies you put it on, that mostly goes away. Also, I know I should not have mayonnaise but I do use a bit of vegan mayo mixed witha little vinegar or water and sometimes a little of this mushroom sauce (the tangyness works in this situation). I don't buy Dr. F's mayo, sadly, because it's just too far away from mayo taste for me, so this helps! In general I wish Dr. Furhman would make more of his products organic. I'm very careful about that, especially since Parkinson's runs in my family. But I so appreciate his efforts to make foods that help us stay healthy.

  • 3

    Posted by Lisa Angelina on Jun 18th 2022

    I found this to taste sour like vinegar rather than creamy like I was expecting. It didn't taste bad, but it wasn't at all what I expected.