Weight Vest for Osteoporosis

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A weight vest to naturally increase your bone density and avoid the hazards associated with bone density medication.

  • Weight-bearing exercises are ideal for improving balance, building bone strength and protecting against osteopenia and osteoporosis.
  • 1 to 15 pound capacity
  • Chest belt adjusts from 22 to 54 inches, waist belt adjusts from 22 to 54 inches.
  • Unlike many other vests it does not need to be lifted over your head and it can be instantly adjusted to the desired fit.
  • Can be worn in the water. The vest is constructed primarily of a fast-dry polyester mesh that keeps water from collecting.

Short Vest comes with 18 half-pound weights
Long Vest comes with 30 half-pound weights

Note:  Because the long vest holds more weight, it is better suited for athletic training and for men and women of larger stature or who have a longer torso.


Short Vest

Shoulder to Shoulder 10”
Arm Pit to Bottom of Vest 5”
Chest across where the Velcro goes is 24”
The total length from top to bottom is 13 ½"

Long Vest

Shoulder to Shoulder 12”
Arm Pit to Bottom of Vest 10”
Chest across where the Velcro goes is 27”
The total length from the top to bottom is 19 ½”


2 Reviews

  • 4
    Works, couple caveats

    Posted by Tammy Baranoff on Oct 28th 2021

    Comfortable, functional, and does not chafe. Not for big breasted and does not fit a smartphone.. Love the zipper.

  • 5
    Wow, a great investment!

    Posted by Theresa Brennan on Mar 22nd 2021

    I am a tax accountant that, during tax season, sits at my desk from 14-17 hours a day 7 days a week for months. I have a history of severe neck and shoulder pain despite the fact that I get regular massages and weight train 3 days a week. Lisa Fuhrman recommended this vest to me approximately 8 weeks ago and I have worn it since. I ordered the shorter version of the vest as I am 5’1” and 130 lbs with a bust size of 34C. I wear this vest all day and it does not generate heat, it does not rub or irritate me anywhere. Over 20 years of pain have ended. I have not had any pain since wearing this vest. This vest has given me a much needed relief from a debilitating work situation and I now can focus on work vs. how much I hurt. Well worth the investment in your health!