Professional equipment, incredible results at home The Power Plate pro7 is the choice of professional sports team, elite training facilities and high-end gyms for one important reason: this top-of-the-line machine is scientifically proven to deliver maximum functional training results in half the time of traditional programs.
Harnessing the power of whole body vibration technology (WBVT), the Power Plate pro7 features a wide base, a sturdy console with an integrated LCD touchscreen computer and retractable proMOTION™ dynamic resistance handles for added stability during your training session. The pro7 features Functional Interactive Training (FIT) software, which allows you to tailor your workout to your precise needs with hundreds of preset training programs, individual exercise videos, and coaching tips to guide you to the pinnacle of fitness.
The Power Plate pro7 is an effective way to increase bone density, muscle strength, joint stability, weight loss and balance. This elite fitness tool delivers motion in three dimensions: up-down, front-back and side-to-side, to help you reach your fitness goals quickly and effectively.
Benefits of Advanced Whole Body Vibration Technology (WBVT)
Whatever your age or fitness level – older or younger adults, serious athletes or those who have limitations on their exercise capabilities – you can benefit from this training. Benefits of a WBVT regimen include:
- Improvements in bone density
- Improvements in balance and postural control
- Increased muscle mass and strength
- Reduced body fat and enhanced healing
- A time-saving workout
Workouts can be adjusted over time by changing the exercises, vibration speed, time, and frequency per week to keep the exercise intense and challenging according to one’s individual fitness level.
- proMOTION™ Handles (set of 2)
- Hand Straps (set of 2)
- Rubber Mat
- Instructions for Use
- Dust Covers (column and platform)
- Power Cord