10 in 20 Made Simple Meal Starter Kit

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Dr. Fuhrman makes losing weight easier and more delicious than ever. This 20-day program features daily menus, with recipes built around Dr. Fuhrman’s prepared foods.

Dr. Fuhrman’s popular 10 in 20 Detox programs have shaken up the wellness industry by redefining our understanding of how quickly a high-nutrient diet can boost our health, jumpstart weight loss and spur disease recovery. Now he has created a program that is effective and delicious – and also takes the guesswork out of finding healthful shortcuts to preparing healthy meals.

This menu plan and 46-piece meal starter kit is designed to give you dramatic weight loss and health benefits in a way that is perfect for your busy lifestyle. It also saves you time and money – no more traveling from store to store trying to find healthful products. Dr. Fuhrman’s foods are made from the highest quality ingredients, and contain no salt, oil or added sugar.

The 10 in 20 Made Simple Program with Meal Starter Kit includes*:

Digital 10 in 20 Made Simple booklet, with meal plans and recipes

Access to private 10 in 20 Made Simple Facebook group (link in booklet)

Dr. Fuhrman’s G-BOMBS Nutrition Bars

  • 12 Bar Combo Pack (exclusive for 10 in 20 Made Simple)

Dr. Fuhrman’s Salad Dressings

  • 1 bottle Blueberry Pomegranate
  • 1 bottle Orange Cashew
  • 1 bottle Sesame Ginger
  • 1 bottle Walnut Vinaigrette

Dr. Fuhrman’s Flavored Vinegar

  • 1 bottle Black Fig Vinegar

Dr. Fuhrman’s Nutritarian Sauces

  • 2 jars Mexican Mole sauce
  • 2 jars Mushroom Alfredo sauce
  • 2 jars Thai Curry sauce

Dr. Fuhrman’s Condiments

  • 2 jars Tex-Mex Salsa
  • 1 jar Nuttynaise spread

Dr. Fuhrman’s Soups and Chili

  • 3 cartons Organic Supreme Greens
  • 4 cartons Organic Nutritarian Chili
  • 4 jars Creamy Nutritarian Tomato Soup

Tolerant Organic Bean Pasta

  • 6 boxes bean pasta

Dr. Fuhrman’s Seasonings

  • 1 Unsweetened Cocoa Powder
  • 1 Nutritional Yeast

Dr. Fuhrman Eat to Live Reusable Shopping Bag

* No substitutions

Great meals are as close as your pantry with the 10 in 20 Made Simple Meal Starter Kit.

Dr. Fuhrman has put the focus on meals that are easy to prepare, and that make strategic use of his food products, which are made without salt, oil or sugar. You’ll find slow-simmered organic soups and chili, luscious sauces that add an international flair to a simple dish, delicious salad dressings, and more.


Why are there no product substitutions permitted?

The 10 in 20 Made Simple meal plans and recipes are built around the specific foods, sauces, dressings and condiments included in your kit, so we cannot substitute products or flavors.

Does this kit contain everything I need to make the meals on the plan?

It contains prepared foods and condiments/seasonings that will be used to make many of the recipes. You will need to supply perishables and pantry items, including produce, non-dairy milks, beans, etc.

How will I know what other foods to buy?

The 10 in 20 Made Simple digital booklet includes a Stock Your Pantry guide plus three weekly shopping lists (be sure to bring your reusable shopping bag).

Can I buy the 10 in 20 Made Simple program on its own, without the meal starter kit?

No – the program, with its meal plans and recipes, is only available as part of the 10 in 20 Made Simple Program and Meal Starter Kit.

1 Review

  • 5
    A great help to start

    Posted by Jeff Hubbard on Feb 9th 2020

    I really need help starting the program. It's a lot of work to change when I shop, what I buy and cook all at once. I live in a tiny town of 1600 but work in a city 25 miles away so shopping has to be planned. This selection of products really helped me. I've bought a few items before and they were top quality but this gave me a sample of what I can add to my pantry and make the transition easier. The recipes are great and it has been a huge boost to my confidence by simplifying everything right down to shopping lists. If you have been Nutritarian for a while then you don't need this. Just buy individual items as desired. It is an great primer for transitioning. Well done.