Lose Weight and Detox with Our Fun and Structured Plan
Dr. Fuhrman designed this 20-day program to help you lose weight and detox from unhealthy foods. Say hello to losing 10 pounds in 20 days with delicious, easy-to-follow meal plans and shopping lists. This program will train your taste buds to prefer the flavors of natural foods, and leave you feeling mentally sharp and physically energized. And the best part is, this is sustainable weight loss. Say goodbye to yo-yo dieting forever!
Shopping Lists, Meal Plans and Facebook Support
Your purchase includes everything you need to get started immediately: a pantry-stocking guide; detailed shopping lists; important multivitamin and supplement information, and an FAQ section. You’ll also get access to our popular private 10 in 20 Facebook group.
I have been using Dr. Fuhrman's advice for many years, but lately, during Covid, I have had trouble sticking to the diet that is most healthy for me. I needed a structure to help me get back on track, and this fit the bill perfectly. I LOVE this program. The recipes are terrific, the structure works for me, the shopping lists are helpful - this is just what I was looking for. I found it helpful to create a chart for the 20 days' meals so I could figure out more easily where to trade meals. This program is so flexible that I have had no problems dealing with the foods that I cannot eat. My only issue is that the FaceBook group requires that i join FaceBook, which I do not intend to do. I feel shut out from what might be a useful resource. I don't understand why you don't create a group on your website, accessed with a login. Overall, I am very grateful for this program, for its affordability and its usefulness. Thank you.